Meditation for Transcendence 100 days challenge | Day 33 | Meditation with Raphael

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This guided meditation with Transcendental binaural beats is brought to you for FREE.
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The meditation pillow I talked about:

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MORE VIDEOS ON TRANSCENDENTAL MEDITATION:
Is transcendental meditation a SCAM:

Guided Meditation 31 days CHALLENGE for Transcendence:

Why is the Mantra secret in Transcendental Meditation?

Transcendental Meditation instruction: My personal experience:

More meditations:
Meditation for healing (GUIDED) :

Meditation for body mindfulness (GUIDED) :

Check out my blog and PODCAST:

Come and say hello on my socials: 💌 💌 💌 💌

MY FAVORITE BOOKS ON TM 📚📚📚📚📚📚📚

Transcendence: Healing and Transformation Through Transcendental Meditation by Norman E. Rosenthal M.D. :

Transcendental Meditation by Jack Forem:

Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Norman E Rosenthal:

OTHER BOOKS I RECOMMEND:

ESSENTIALISM by Greg McKeown

EAT THAT FROG by Brian Tracy

THE ONE THING by Gary Keller

The Power of Now By Eckhart Tolle

Unlimited Power: The New Science Of Personal Achievement by Tony Robbins

Principles: Life and Work by Ray Dalio

Awaken the Giant Within by Tony Robbins:

Wooden: A Lifetime of Observations and Reflections On and Off the Court

Coach Wooden's Pyramid of Success:

Wooden on Leadership: How to Create a Winning Organisation:

The meditation pillow I talked about:

Check out the podcast :

I hope that you enjoy these guided meditations. We have more coming up on the channel, with more meditations but also personal development tools, breathing exercises, and more. Don't hesitate to send me a message if you have any questions!

Unlike transcendental meditation as it is taught by "official teachers" and cost you a leg, this free transcendental VIBRATION meditation will replace the secret TM mantra (it's not so secret, you can find it online, as it is by year of birth) by a sound, a vibration. This will bring you beyond your current state of consciousness, into transcendence. Beyond your ego, and beyond time and space, allowing you to be fully present HERE and NOW.

Let me know if you liked this guided meditation. I used some binaural sounds / binaural beats for us to go DEEP

#guidedMeditation #Meditation #dailyMeditations

This is day 33 of our 100 days guided meditation for transcendence challenge!

How to practice Transcendental meditation with a vibration? Put your focus gently and effortlessly on the vibration during the entirety of the meditation. when thoughts come, when you catch yourself thinking, go back to the vibration gently.

Please note that I am in NO WAY affiliate with the transcendental meditation organization, and that this is NOT TM

[nirajpetron]

🙏🏽🙏🏽🙏🏽 yesterday there was an article in Washington post. United airlines and others evacuation of folks from Afghanistan. Air hostess her name is HOPE and her being part of this route and how emotional was that. Describing passengers who were on board bare foot and a plastic bag with few stuffs. Leaving everything behind. Heading to unknown. My heart melts. Here we complain about food, weather, traffic and things that doesn’t matter. Happy to be alive, soul. Soul which has purpose to do some good and experience inner vastness. ❤️❤️❤️❤️❤️

[chaha]

Dedicated to everyone affected by Hurricane Ida. Praying for restoration and peace. - This quote made me think … well what do we really have control over anyway? And the thought that followed was “ourselves.” So if we value things we can’t control then we’re adding emphasis on external things and that doesn’t get us anywhere, as I’m learning. My takeaway is value yourself and your well being and your peace because that’s what we have control over. Everything else is extraneous and doesn’t deserve to be prioritized over us/me/you. Thank you for challenging my thought processes each and every day. Sending everyone joy and peace.

[maryriley]

Thank you Raphael. That quote contains the truest wisdom and is so timely. We are in the process of regaining the control we unwittingly gave away our whole lives.

[david.walters]

One of the ways to feel positive energy is to take your attention away from the negative and focus on everything that transmits positivity to you. Have a beautiful day! 💜💜💜

[JaniceMarieSingleton]

We are always looking outside of ourselves for peace. Everything we need to achieve the Master Plan for our lives is already within us. We were born fully loaded. We should continue to learn and grow and upgrade to become our best selves. As 1. spiritual, 2. mental, 3. physical beings, we achieve a state of oneness and well-being when our 3-parts are first functioning altogether as one mechanism. Otherwise, we will lose the self and become influenced by others. Thank you, Ralphael! Your "Quotes" are amazingly thought-provoking and heart-opening. To you, your loved ones, and our follow meditators, I am sending loving, positive thoughts. Joy, Peace!

[loisross]

The more we go within the more we realize our peace. Thank you Raph.. Much appreciation for you! 💖✨☀️🙏💫🕉️

[farahferrara]

Yes I agree with the quote Ralph. It's a diverse one. For one, people trying to control others...people wanting to be in control of their destiny...controlling our children...even housework. In the end the joy of living and even love, is forgotten in the process. When you surrender control altogether, then Love rules over everything else❤❤

[eddiemoore]

This is a powerful quote.
It speaks volumes.
Without reading so much “in to it”…

[johnnyrocket]

For the better part of my existence I have always, and those close to me have always struggled w our idea, our perception of control..I enjoyed the quote, it has validity at this current time in my life. Thank u Raph

[marshabell]

Wonderful, thank you so much 🌹 we should all try to live and let live. It is very liberating.

[hosseinjavidiniroomand]

how good. I enjoyed it. Thank you very much❤🌱☘🌿🙏::

[bobbiesflowersmarketplace]

Raph, dedicated again to you!!
Love this quote and so true. I have been working on this in my own life every day.

[justindorigo]

Very true words. Most of the discomfort I've caused myself over the years has been related to bring overly enmeshed, psychologically, with things outside of my control. Thanks again Raph for your resource. Justin, Australia.

[trevorm]

Thank you for this Raphael, it is much appreciated, all the best! 🌞🌟 Today's auditory voyage found me thinking that I was on a 🚢 to start, then a rotored ✈, all of which contributed to a journey into deep contemplation, thanks again!

[raiseyourvibration]

9/2/22: Just did Meditation for Transcendence 100 day-challenge, day 33. Only 67 more days to go 😊. Thought for the Day: Thank you for this quote, Raph! Epictetus: “The more we value things outside our control, the less control we have.” Indeed! Most of reality is outside our control. That’s why we have to continually surrender to Tao/God/Universe. This is so true. A modicum of control is possible, but control beyond that is an illusion. Mahalo & Aloha Raphael!

[space_bong]

I know we shouldn't judge our mediations.... but this particular kind of sound, this video 👌🏼👌🏼 is the king for me haha

[ewanmclaren]

Somehow I would still like to value a sunny day even if I have no control over it - or a rainy one when the plants need the water. In a way I value them because I have no control over them... But, only when I "need" them - or I see that the plants do... So it makes sense to put the focus on the things I can control = my own behaviour and reactionst to things. I can /appreciate/ something that happens just by luck or good weather when it is useful, but perhaps Epictetus is talking about /placing value/ on something, as in, considering it important, worthy of our attention and efforts, because we have some influence over it.