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Exercising over Christmas ISNT HARD if you do this (neat activity)
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Hello Team... this is a youtube short which i have made to show you that Exercising over Christmas ISNT HARD if you do this - neat activity- Watch the entire video to get the full benefit of this youtube short.
if you have never heard of a neat activity then be sure to watch this entire youtube short as you will definitely learn some beneficial tips for your fitness journey.
Follow along all of my workouts and have fun, I promise you'll see positive changes if you stay consistent. Let's get started!
Remember workouts can be done at home or anywhere you like to workout. 💪
💜💜💜
▸ Muscles Worked: full body workout - neat activity
▸ Short Benefit - learn about neat activities
Links to other workouts I think you will enjoy next!!
Please remember that we all have different body types and physical abilities so feel free to follow along with this workout and make adjustments as go to suit your needs. 💜 Take a longer break when you need to and have your water close by.
#robynmcintyre #homeworkouts #shorts #workout #mcintyremindset #shorts
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Robyn Mcintyre Fitness & Mindset will not be responsible or liable for any injury or harm you sustain as a result of this video.
if you have never heard of a neat activity then be sure to watch this entire youtube short as you will definitely learn some beneficial tips for your fitness journey.
Follow along all of my workouts and have fun, I promise you'll see positive changes if you stay consistent. Let's get started!
Remember workouts can be done at home or anywhere you like to workout. 💪
💜💜💜
▸ Muscles Worked: full body workout - neat activity
▸ Short Benefit - learn about neat activities
Links to other workouts I think you will enjoy next!!
Please remember that we all have different body types and physical abilities so feel free to follow along with this workout and make adjustments as go to suit your needs. 💜 Take a longer break when you need to and have your water close by.
#robynmcintyre #homeworkouts #shorts #workout #mcintyremindset #shorts
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Robyn Mcintyre Fitness & Mindset will not be responsible or liable for any injury or harm you sustain as a result of this video.