Bent Press Tutorial and Discussion

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Talking about how to perform the Bent Press, one of my favorite old time pressing strength movements.

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  1. Yuri Marmerstein
  2. strength
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  4. strongman
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Комментарии
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If you watch strongmen competitions Oleksiy Novikov used a move very similar to this at Arnolds to win pressing heavy dumbbells' for reps.

stevobear
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Where's that power rack from in the background? Thank you

brokenzeus
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Who cares about the looks you get at the globo gyms, love it! I feel I've made the most progress in my development years ago after having developed that mindset. As always you deliver fresh and thoughtful content. Never seen this move before but definitely going to implement it in my practice. Thanks Yuri!

cwalker