The Female Athlete in Her 40s and Beyond Webinar - Dr. Megan Gleason + Performance Optimal Health

Dr. Megan Gleason, ONS Orthopedic Surgeon and Sports Medicine Specialist, and Performance Optimal Health panelists discuss the injury risk tendencies for women athletes over 40, and how women can prepare themselves for various sporting activities to avoid painful conditions and future complications. Learn about the importance of weight training, general exercise recommendations and recovery strategies to optimize performance. This discussion also focuses on the effects of hormonal changes on the pelvic floor musculature during the peri- and post-menopausal stages as well as techniques to combat urinary leakage and additional symptoms.

Panelists:

• Megan Gleason, MD, Orthopedic Surgeon and Sports Medicine Specialist
• Ashley Moriarty, PT, DPT, OCS, Performance Optimal Health Physical Therapist, Orthopedic Clinical Specialist, and Pre/Postnatal Performance Specialist
• Jessica Klecki, PT, DPT, Performance Optimal Health Pelvic Health Specialist

[daramolasarah]

Living with hypothyroidism was so hard and painful, but thanks to doctor okouromi treatment using herb’s to get rid of thyroid problems……❤❤❤❤❤