Allan Duong | 496.5kg Total | IPF Sub-Junior Worlds 2024

Allan Duong from France is officially your -53kg sub-junior world champion!
His best lifts of the 2024 IPF Junior and Sub-Junior World Championship in Malta are:
Squat: 147.5kg
Bench Press: 102.5kg
Deadlift: 246.5kg
For a total of 496.5kg at the bodyweight of -53kg

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Timestamps:
0:00 Intro
0:12 Squat
2:26 Bench
5:07 Deadlift
8:06 Medal Ceremony

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