Quick & Healthy Air Fryer Tofu 😋: A Nutritious Meal in No Time! ⏱️

Looking for a quick, healthy, and delicious meal idea? This easy air fryer tofu recipe is perfect for you! In just a few simple steps, you'll have crispy, flavorful tofu that's packed with protein and nutrition. Whether you're vegan, vegetarian, or just looking to add more plant-based meals to your diet, this tofu dish is a must-try!

In this video, I'll show you how to prepare tofu for the air fryer, season it to perfection, and cook it until it's golden and crispy. It's the perfect addition to salads, bowls, or as a snack on its own.

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Ciao!
Sofi Morales

[anakarenmorales]

Great idea! Also seems so quick! Will try soon!

[donaldduke]

I've never tasted tofu but I'm going to try this recipe. Thanks.

[jupru]

The sesame oil and soy sauce looked like you were adding a tablespoon of each, but you said teaspoon. I like the black sesame oil – just a different taste idea.

[hindu]

I really appreciate the tofu recipe! I agree about marinating your tofu. AIWAYS marinade your “fu”. I’m not a fan of garlic so I use a little “No chicken vegetable broth” instead.