Low Carb Gluten Free Crackers - Keto Snack Attack!

Dessi has the most tasty snack recipe for the low carb keto diet. These crackers are easy to make, gluten free, and the perfect midday ow carb snack to get you through to dinner. Almond flour and flax seed egg make this cracker recipe vegan, and a nice dusting of seeds and spices give the keto crackers monster flavor. Make sure to buy almond flour at costco and grind some roasted and unsalted sunflower seeds in a coffee or food grinder to make the gluten free flour. It only takes 45 minutes in the oven to make this low carb snack that will last 5 days on the counter in a zip-top bag. #KeepOnCooking Dessi & Bobby XOXO

Macros for the whole batch of crackers:
1722 calories
23 grams of net carbs
52 grams of total carbs
152 grams of fat
53 grams of protein
29 grams of fiber

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[BobbyParrish]

Macros for the whole batch of crackers:
1722 calories
23 grams of net carbs
52 grams of total carbs
152 grams of fat
53 grams of protein
29 grams of fiber

GET THE KITCHEN GEAR I USE:

[DelbertStinkfester]

Add some garlic powder, onion powder and some shredded

[sunshinenn]

I accidentally came upon your recipe and OMG, they are good. The sunflower seed gives it such a nutty dense flavor! It was super easy to make. I am going to subscribe as I cannot wait to try out other recipes. Best part was that it was Gluten free, Vegan & yummm!!! Thank you!

[soulrebel]

You guys are killing it with the baking. Bravo!

[moniqute]

I will try to make those on my day off looks amazing!!! made some bread with flaxseed meal + one onion and sprinkled Everything but the bagel seasoning... ended up trashing it cause the garlic became burned and bitter.

[sonanaqqar]

Thank you so much. I made them and they are good. Instead of the bagel topping I used Zantar since I am from Syria originally. It tasted heavenly.

[eileenescoto]

Love you guys! My husband and I are Bobby Approved fanatics.

[vixen_vexed]

this base of this recipe is basically LSA which you buy all mixed and sunflower seeds already ground. add garlic salt and parmesan 👌

[nonnalovepriceless]

Thankyou
I’m glutton free wheat free and dairy free
It’s expensive some days I don’t eat as I don’t now what to eat
Thankyou for this recipe
What a lovley couple .

[vcarrasco]

God bless you, Desi (hope I spelled that right). You seriously have the best baked good recipes.

[beautenaturelle]

They look amazing!! I love tuna fish and ritz crackers but Ritz are not Keto friendly. Now I can make these and have it again!!
Can I use eggs instead of flax eggs? Thank y’all for sharing!!

[earlenedorethy]

I just made these for the 2 nd time!!! And added some garlic powder

[thesssolis]

Yaay! Thanks, am going to make them tonight.

[sikidesi]

Just made them. They are I can’t stop eating them now. Thank you so much for this amazing recipe. You guys are Amazing.

[neelajoshi]

Delicious and tasty healthy protein rich recipe
Thank you.

[rehanamanejwala]

Could you please tell me which YouTube show was when you did crunch on chicken as like fries, i can not find that video please

[lysarainbowitz]

2 cups of almond flour is almost 10$ - I think the store bought may be cheaper!

[tamarahmoore]

What temperature do I set the oven at when cooking these crackers for forty five minutes?

[amanda]

If they go in fridge will they become soft? How long can u keep them out of fridge before they go off

[lorib]

Dessi is the best! Do more keto snacks! :) .