They are so delicious that I make them almost every weekend! A simple recipe

They are so delicious and I make them almost every weekend

Chop 380g broccoli
Add to a pot
Chop 220g cauliflower
Add to the pot
Pour in some water
Add a bit of oil
Also, add a pinch of salt
Cook for 3 minutes on medium heat
Strain the cauliflower and broccoli
Place in a cassarole tray
Medium-heat
Pour olive oil in the pan
Chop 1 onion
Place the onion in the pan
Fry for about 2 minutes
Chop 150g pepper
Add into the pan
Add black pepper and salt
Add some paprika too
Add to the casserole dish
Sprinkle 1/4cup parmesan cheese on top (this is optional)
Mix well
Crack 4 eggs in a bowl
Mix well
Pour in 100ml Heavy cream
4tbsp all purpose flour
Add 20g chopped green onion
Add salt and black pepper
Mix well
Pour on top of the dish
Shred 80g mozzarella cheese
Sprinkle the cheese on top
Bake for 35-40 minutes at 356°F/180°C
Add 4tbsp greek yogurt to a bowl
Add 2tbsp mayonnaise
Add 15g chopped parsley or cilantro
Mash 3 cloves of garlic
Add to the bowl
Salt
Mix well
Done!

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[ejdegartjemmie]

hi helly.. yup agreed wth u.. this is a delicious vegetable dish.. mmm.. for me, adding carrot and cabbage also will be good.. something new, adding eggs and cheese.. marvelous yummy..

[mariaarnaut]

Супперррр, буду готовить, СПАСИБО за рецепт, УДАЧИ И ЗДОРОВЬЯ ВАМ ! ! !

[nonnatroth]

Looks delicious❤ i will make like this😊 Thank you, from the Philippines❤

[MitchCann]

Absolutely wonderful recipes 👍🏻
Thank you

[MinuteIngredient]

Simple but very tasty recipes. Love channel

[denzilpennels]

Just watching it makes my.mouth water, got to make it. Thanks. ❤🎉

[safelink]

🙂 I so love your recipes! I watch at least one of your videos every single day.

I love the kitchen sounds, the lovely background music and your wonderful recipes.

My mother, like you, created wonderful food memories for our family.

Your family must be so proud of you. I know I am.

Thank you for your wonderful Channel.
💕

[VSKitcheninhindi]

Really looks so delicious and healthy recipe

[bengaliurbankitchen]

This is so delicious recipe! Loved you presentation ! 😋 😍👍

[kanagaratnamsekaran]

i like your menu, i am origion sri lanka, i am living uk 40 years .thanking you

[joicecp]

Eu fiz hoje, é delicioso! Obrigada pela receita! Abraços do Brasil!❤🇧🇷😘

[ЕлмазАли-эл]

Красиво удивително и много вкусно благодаря за споделянето

[maribelbujeirorojo]

Me encantan las verduras, siempre sanas, y ricas. Tu receta especial, nunca las hice así 😍🎩👏🏻🙌🏻✨😋😋😋😋😋 disfrutaremos de ella porque ya mismo estoy comprando brócoli y coliflor que nos encantan, lo demás lo tengo en casa ya. Gracias de ❤️Helly, siempre aquí para darme ideas nuevas de qué hacer para cenar o comer. Exquisita, y DELICIOSA 😋🙏🏻🙏🏻🙏🏻🙏🏻🤗🌹👌🏻feliz tarde, día y resto de la semana!

[SweetCookingGR]

Wow MashaAllah incredible presentation well prepared

[liyadewiofficial]

Masyak allah menu yang sangat mantap sekali👍

[ejdegartjemmie]

tq for sharing ur recipe in this vdeo..

[NurAngriemi]

Sepertinya ini juga cocok untuk diet, terimakasih untuk resepnya..

[ОльгаИсаева-цз]

Отличное блюдо!!! Спасибо за Ваш рецепт!!!👍👍👍❤

[kymleannepuehringerhead]

Just got Shane this recipe from a friend actually soul friend's going to have to try delicious 🙏🏻

[karenalexandracriollolun-xoin]

Hola linda, se puede hacer esta receta en una sartén o tiene que usarse el horno sin excepción? Gracias por tu respuesta