☕ Coffee 1 Hour 🎧 Upbeat Bilateral Music Therapy Session | Relax Stress, Anxiety, PTSD | Mind Health

Bilateral music therapy is used to treat those with anxiety, PTSD, restlessness, and a variety of other unwanted stressors. It's also used to help you drift off into a deep sleep. During the music you'll hear a beat that goes between the left and right ear. This to stimulate the brain and the communication between hemispheres. This is why it's important to wear headphones.

**We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions.

d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!

Thanks for listening! You can find most of our music on a variety of platforms linked below. Please contact us if you would like to use a song for your project or if you want to commission us for custom music.

*iTunes*

*Amazon*

*Spotify*

*Apple Music*

More coming soon.

[Scottfraser]

I'm calming my nervous system while drinking a coffee... Ah life and its wonderful paradoxes... *takes a sip* ☕🤔 😄 💚

[MickieMuellerStudio]

I saved this to play while I write today! Thanks for not putting ads throughout, I watched the one at the beginning and play ads at the end! I appreciate you!

[rosannaworthen]

This is beautiful I can feel this uplifting relaxing beast in my bones, it goes through my whole body. Well done I love it

[iamazona]

I love this! Your music gets me through my days! Helps me find flow for my emotions.

[kylebaldasano]

I need this on my Amazon music or somewhere not on YouTube. Where can I find it?