How To Make Jamu | Indonesian Healing Drink | Natural Turmeric Detox & Immune Boost

We drink this everyday as a part of our healthy routine!

Jamu is a traditional herbal medicine originating from Indonesia that has been used for centuries as a natural remedy for many sicknesses and general health upkeep.

There are multiple types of jamu - in this video we share with you a recipe for the most common one made out of fresh turmeric root.

Jamu Kunyit:
Made from turmeric, honey, lime & salt

Benefits:
Antinflammatory
Boosts immunity & detoxifies
Eases menstrual pain
Natural antibiotic
Natural remedy for constipation
Natural remedy for flu & cold

Using nature’s remedies to support healing and prevent illnesses is a prominent part of an Ayurvedic lifestyle.

We hope that you will enjoy it, ideally in the mornings on an empty stomach! :)
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