How to Get Rid of Scar Tissue with Scar Massage and Suction Tools

This video shows how to get rid of scars, from a physical therapist. Scar Tissue after Surgery can cause pain, tightness, and look unsightly. Scar Massage is an easy and inexpensive way to get rid of scar tissue and improve your motion while decreasing your pain. Scar massage will work well have surgeries and after radiation for cancer treatment.
In this video I got through 3 steps and levels of scar massage that you can try out.

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞?

The Glass cupping tool I use in this video:
*you can get the whole set or just a single cup for cheaper*

The Silicone set:

Another great tool for scar mobilization of small areas:

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DISCLAIMER
THE CONTENT OF THIS VIDEO DO NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE OF THERAPY OR MEDICAL ADVICE. THE COMPANY CANNOT GUARANTEE THE OUTCOME OF EDUCATIONAL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, BLOG, SOCIAL MEDIA, YOUTUBE, OR EMAIL SERIES AND KELLY REED’S COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

[CancerRehabPT]

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞 𝐇𝐚𝐧𝐝𝐨𝐮𝐭?

[rodos]

As an Orthopedic surgeon I have recommended your video to patients. Very helpful and informative.
Thanks for your contribution to helping the patients, us doctors and even for my brother's scar issue!
Great job!

[HP-oqgz]

Thank you so much for sharing these techniques- they are far more sensible than anything I was shown after my surgery.

[sashawhitehead]

Thank you ! I have had radical neck dissection, and have been very concerned about the scar tissue welding to the muscle tissues and causing contraction. I am nearly 4 weeks post surgery, and have been wondering if I will look like this for the rest of my life, but you have given me some hope.

[roncarnino]

THANK YOU!!!
I am passing this to My wife. She had a double mastectomy 3+ years ago and they told her no need for rehab! I can tell almost every evening she is in pain that seems to have increased over time, and needs to do something. I truly believe You are Our answers to a better quality of life. What a blessing from above!!!

[muireannin]

Wonderful! Thank you! I found that you doing the massage with my compression sleeve on makes me less squeamish about manipulating the scar. Easier to pinch for the middle and deeper layers.

[sandracreeth]

Thank you i had a double hip replacement 5 years ago and the scar has made the skin go in so I, m trying this as my doctor has already said massage it if it causes pain

[mvp_health-n-beauty]

I really enjoyed this tutorial. Thank you for the step by step and clear instruction. I will be utilizing these techniques step by step along with my healthy lifestyle to see what can be accomplished with my scar. I obtained this scar more than five years ago in an emergency situation. I hope to be able to respond back with a good and helpful report in time. My first thought will be approx 8-10 weeks 😊

[belyndanelson]

Thank you for taking your time to explain and show how to self massage to get rid of scar tissue. Much appreciated it!

[edozrdb]

I’ve watch a LOT of scar tissue massage videos, and this is the best one by far. Really helped me, thanks so much 😊

[pamagnes]

Just found you for simple lymphatic massages and wow you’ve already given me so many more tips than the hospital itself. As a Cancer survivor I worry about these scars and lymphedema, thank you for sharing ! Definitely following you on IG !!!!

[jeffmartinaz]

Need to cut the background music. It's too loud and distracting.

[kristiehigdon]

Thank you very much. I will try your techniques on my scar by my mouth that is preventing a normal smile and facial expressions.

[sfbeancounter]

i had mastectomy on my left side a year ago. My scar causing a lot of shoulder pain i am going to physical therapy. Your videos are very helpful.

[desmondehoppie]

Wonderful. Thank You for taking the time to make this video.

[milab]

Thank you for sharing your videos. I never thought of doing this other than doing yoga, afraid of touching the scar after having a mastectomy over 9 months ago. I will definitely try and do this everyday. This is very helpful. Thanks so much!

[madelinedelacruz]

I just came across your video and immediately subscribed. THANK YOU so much..

[redrobin]

thank you so much! I had MOHS surgery on my face and have scar tissue that has messed up my face and smile. The doctor said to massage the scar tissue but I had no idea how to properly and most effectively do this. Your video is so meaningful to me.

[tracygibson]

Thank you very much for sharing this valuable information.

[gwengatto]

So glad I found your video as I’m 8 months post lumpectomy and my scar is definitely bothering me; I had instinctively been massaging it lightly but not one of the medical professionals I was seeing ever mentioned massaging the scar, and only one mentioned stretching exercises, which I’ve been doing. My scar has tissue underneath that runs slightly perpendicular to the scar line and has become thick and at times tender. And the scar is very close to the aerola/nipple making it a little more challenging to do the rolling motion. Hoping that after learning the techniques from your video and purchasing a cup, that I’ll start to feel relief.