the last thing is the most important takeaway....

[lostinpencils]

As a physically and mentally disabled person, I appreciate your dance routines so much! You guys are always considering what people are capable of, and not just able bodied people, but everyone!

[xEllieRose]

This dance is absolutely amazing and really gets the energy going. I always feel pumped after this

[crystep]

Actually very comforting advice. It's intimidating to start, especially when it's from absolute zero experience. But the way you give people permission to put shame behind them and get silly with it is so encouraging. Thank you. - someone who wants to embrace the experience & leave behind shame

[motionless_horizon]

Thank you for acknowledging mobility differences!! I’m physically disabled and trying to get into dance, but the voice in my head always says I’ll never be good because I can’t do everything that an able bodied person can. This is a good reminder that, as long as I’m trying, I’m doing it.

[midnight]

Tbh I love this channel
It's giving
MORE PASSION MORE PASSION MORE PASSION
MORE ENERGY MORE ENERGY MORE ENERGY ❤

[pilotlee]

I really like seeing the variation of body types and style present in the examples. My body is never going to make movements as clean or expressive as the center guy, but seeing the girl on the right shows me how it would look for someone of my body type to be on beat and do the moves

[MinastaurielLithoniel]

One thing I love about videos like these, aside from the positive message, is the fact they are all three just feeling it and having fun! You can tell that they love what they do and it's awesome!!

[hollyndcoulter]

Thank you for those words "if you allow yourself to fail..." That hit me in my core

[ninakaiser]

Very well said, thank you for acknowledging the difference in mobility as well as ability!

[cmcintyre]

Sometimes I just isolate and follow the arm movements or leg movements when the dance is hard. I truly appreciate that your dance videos regularly give permission to just do what you can!

[MahaileyMitchell]

Your videos have really helped me to get active. I have a lot of chronic illnesses that prevent me from doing much and limit my mobility, and dancing along to your videos has helped me stay active. I just remind myself that the main thing that's important is that I'm moving and trying, and it doesn't matter if i look silly or don't get the moves right. ❤

[Swiftielife]

Not haley just casually checking her whatch in the middle of a dance 😂

[shannapaige]

Thank you for slowing it down! I love doing these with you guys!

[dragodrago]

I think this resonated harder with me than I thought it would. I still feel humiliated trying to exercise in a place even as limitedly public as my yard and as normal as an actual gym. This video made me feel good and that doesn't happen often

[lilapacheco]

Your workouts helped me recover after a pretty devastating injury. Will always be grateful

[larrybushey]

Yo mad respect to the girl on the right. She is putting in that work and kills the dance moves as well as the other two. RESPECT😊

[rubylove]

Honestly best workout I’ve ever seen. The energy and vibes form this group as well as the way they make it easier for you to learn the dance and follow along is amazing. I have never been one motivated or excited to work out until I found this channel. I pay for the subscription because I know it gets used, I know I will get excited to work out. I find a reason to workout. And I learn new combos and also keep a smile on my face the whole time. I finally learned why people love to workout and I’m so grateful to this channel! Love you guys!

[nevermore]

I don't know why this made me start crying, but definitely appreciated lol. Thank y'all!! Keep being amazing

[katd]

Thank you for slowing it down, it really does make it so much easier to follow, I watch the shorts and use those videos to help me get back in shape, it's not much but it's all I can give right now since I'm 3m PP 😊

[jesicamessom]

I didn't realize how uncoordinated I was until I started dancing to your workouts 😂 I wish you would do more counting because it really helps people who have absolutely zero dancing ability