180kg Paused Squat

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Just a heavy training single.

Enjoy❤️

#deadlift #squat #gymlife #fitnessmotivation #fitnessjourney #fitnesslifestyle #gymmotivation #gymworkout #powerful #powerlifting
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Quite happy with this squat. Especially the pause. I want 210kg by the end of the year. I’m sat at 200kg right now 🔥

Also I’m using non copyright music and still getting strikes or claims so I’m going to have to find out what I’m doing wrong. Also I need to find out why the videos upload in a weird way. Currently, I’m just trying to be consistent with uploads and then I’ll worry about perfecting things later❤

LiftWithDA
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I'm guessing one of the big plates is a 10? Otherwise this would be 200. Sure looks like 200. Typo?

jz-r