Bodybuilding Breakfast | Evan Centopani's Pre-Workout Meal

IFBB Pro Bodybuilder Evan Centopani takes us through his typical breakfast / pre-workout meal. Evan has been bodybuilding for over 20 years and has found foods that digest quickly and give him the proper fuel needed to push his body to the limits in the gym.

Evan Uses Animal Supplements:

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[Philllin]

im glad evan still does this, i've been following him since like 2011 when i started lifting....

[apocratos]

Finally, a man who doesnt go that bullshit route about whole eggs

[GutterMedicine]

I’ve been following Evan since around 2010. I always wanted him to win the Olympia and thought he was extremely well rounded and proportionate. Great man, wish he posted more but glad to start seeing more videos with him again.

[JaredGenesis]

Evan was a huge inspiration to me on my journey. Glad to see he's still alive and kicking!

[LeCaleb]

I NEED MORE EVAN! His nutrition tips to get lean or big are top tier

[ReactionsWithTeefoooo]

Thi sman is a legend!! really one of those guys that got me started!!

[jirihutecka]

Eating breakfast and watching Evan making his breakfast. What a great morning. 😆

[ArthurBaronovCodes]

I'm always eager to hear Evan's suggestions for nutrition and training. The guy seems really knowledgeable.

[SopranoPizzaJMFNJ]

Evan is an incredibly likeable guy! Always LOVE his content!

[s.]

"I wanted to break up with Pam, it just didn't happen" 😂😂

[slylie]

I love this. A simple, inexpensive and complete breakfast, no "I add two tablespoons of almond extract and zero calorie maple syrup then have 4 slices of no carb bread with calypso nut butter spread and sprinkle cinnamon flavored creatine on top".

[bryancabrera]

His version of protein pancake with strawberries was goated. 💯🥞

[joeeapen]

Great video, love Evan. Love that he likes the yellow bits in eggs and isn’t afraid of saturated fat.

[vat_]

Muscle and strength has grown into an phenomenal channel. You guys are amazing and your content is awesome. Evan is such a likeable guy😊

[michaelantuna]

3:47 Pam wanted to go back with Jim from the Office 😂😂😂😂

[baccaratnatural]

Everytime bodybuilding feels like it is going down the tube's, Evan comes out with a cooking video and Makes Fitness Great Again

[christopherc]

I’m full blooded Portuguese and Portuguese rolls are 🔥 🔥🔥

[alexp]

Wow this guy is very different to me. I can't workout with a full stomach, or even an hour or so after eating, and I prefer to workout in the morning on an empty stomach and am just never hungry when I wake up.

[CR-ijqj]

I remember watching a video of him years ago saying “don’t eat for pleasure, eat for purpose”

[Sthiwatari]

Watching your videos every day since 2021 from 🇮🇳🙂