Shingles: Natural Relief

If you’re looking for natural relief from shingles, you need to check this out!

Timestamps
0:00 Shingles
0:17 Nutrients for shingles
2:44 A technique for shingles
4:02 Bulletproof your immune system (free course!)

DATA:

In this video, I’m going to cover a few things you can do if you have shingles.

Potential remedies for shingles:
1. 50,000 IUs of vitamin D3
2. 200mg of zinc
3. 1000mg 3x a day of vitamin C (you can do a non-GMO synthetic version with 500mg of a food-based vitamin C)
4. 600mg of L-lysine (don’t take with arginine and avoid nuts and seeds)
5. 3mg of melatonin

There is also a unique technique you can try for shingles. You can use acupressure on the opposite side (the mirror image) from where you’re feeling pain. For example, let's say you have pain that radiates from your spine to the left side of your back. You would want to press and massage on the opposite side. You may need to have someone help you with this. This may help relieve the side that’s in pain. You can do this several times a day for relief.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! You may want to give this a try if you’re looking for natural relief from shingles.

[TheBibleBoy]

My wife got shingles recently, and went to the doctor and he said really nothing they could do, go home try to be comfortable, and they would go away in 4-10 weeks. We did some research and did something very similar to what is suggested in this video. The very NEXT DAY the shingles stopped spreading and started drying up. Very quickly cleared up. So at least for us, the treatment in this video really worked for us. Thanks for another great video

[muslimahsharing]

Yes, this work really well.

I did the same thing with what's suggested in this video, today is the 10th day and my son's back and front body had cleared up. No pain left.

[peggyhurley]

Words cannot describe how grateful I am for you in our lives Dr. Berg! Please keep on keeping on!

[katherinek]

I wasn’t sure what I had was shingles but after a few people I knew thought it was so and after watching this video I decided to try the regimen you recommended, and not only did I feel a difference the very next day, but it’s been 4 days since I started and a VAST improvement! I suffered for about a week with the red, itchy rashes on the back of my neck and they were spreading to my face, the front of my neck and down my back. It’s all mostly gone, just the back of my neck, but they’re healing nicely! Thanks for what you do, Dr. Berg! You’re the best!

[fidelcatsro]

Potential remedies for shingles:
1. 50, 000 IUs of vitamin D3
2. 200mg of zinc
3. 1000mg 3x a day of vitamin C (you can do a non-GMO synthetic version with 500mg of a food-based vitamin C)
4. 600mg of L-lysine (don’t take with arginine and avoid nuts and seeds)
5. 3mg of melatonin

Thank you dr berg!😺👍

[cassi]

Yes this technique does work. I did it on my husband and the pain went way within a few minutes. Thank you so much for sharing this information.

[debbiehemmann]

Thank you so much. Only thing I'd also add would be Quercetin. We now know our cells cannot absorb zinc without Quercetin. Again thank you for your fabulous videos.

[tbizzy]

You are more helpful than my doctor. I just subscribed because your approach is so no nonsense and relatable. I love how thorough you explained each suggestion.

[Haylee]

My husband just followed this plan - they were gone within a week! Thank you Dr. Berg!

[lovingvibesds]

I had shingles over a year ago and yes Dr Bergs method of massaging the opposing area WORKED the Shingles pain went

[hnandy]

Thank you, just what I needed. I went to see the doctor yesterday and he told me I have Shingles. I will follow your advise. 🙂🙏👏👏👏👏

[danadelaplante]

Again and again this channel delivers. Will share this with my Mom who has suffered with shingles. Thank you big time for your videos.
Yesterday I walked backward in my neighbourhood, proudly told them Dr. berg said to do this! Another great video last day.🤩🍁

[shyl]

Your existince as a whole is a gift for humanity. Much appreciation for you, Dr Berg

[jamesherman]

I wish I hadn't had too look for this information, but so glad you put it out there. I have someone very special to me going through this right now and it kills me to see her in such pain. Thank you for all of the information.

[bjay]

I’ve currently got the shingles in the exact same spot you showed on this video and around to my breast. Nobody at home with me to massage the opposite side however when I had sciatica last year, exercising the “good” and focusing on that side absolutely worked for faster pain relief so I will round up someone to help me tomorrow!! Thanks for the tips

[watchman]

My mother had shingles a year or two ago and the doctor gave her prednisone and said there was nothing else they could do for the pain. I recalled that the essential oil, lavender helping with third degree burns. I had mom apply the essential oil on the affected area. Thankfully the pain subsided and she was able to sleep without the horrible pain. Dr Berg thanks for sharing this info. I’ll keep this info on hand if ever we need it.

[sixkidzleesa]

Thank you for this information. I've just come out the otherside of having shingles on the right side of my forehead and right front sculp. (triggered from a week long migraine behind right eye). Add help for anyone. My turning point came after having 6/8 soft boiled eggs throughout the day. And made sure lots of good recharge water.
Soft boiled eggs have Transfer reactors in them and repair/boost immune system also 🙏🏼🌸🙏🏼

[treanaalfred]

Garlic cured me in 2 days. Green vegetables and garlic smoothies.

[lifewantstolive]

Thanks for sharing this. I've had shingle on my chin, twice in three months after having Covid type symptoms. Both my husband and I got very ill after attending a church service the beginning of Jan. with almost entirely elderly folks over 75. We are in our 60's. After 3 weeks of being really ill and recovering, I came down with shingles, first a small patch on my forehead. Then it was on my chin, just to the midline. A couple of weeks ago, after a small scratch by my cat just below my lip, I had another outbreak. This time it cross the midline. Thank you for this information. I'm upping my supplements now!

[hannabaal]

Thanks for the treatment plan! I had shingles 25 years ago. In retrospect, I find this lyric appropriate.
"I wish that I knew what I know now
when I was younger
I wish that I knew what I know now
when I was stronger"
Ooh La La, The Faces