Absolute Best Way To Increase Shoulder Mobility

Bob and Brad demonstrate the best way to increase shoulder mobility.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:37 using a stick to improve shoulders, 2:31 shoulder extensions using a stick, 3:36 shoulder interior rotation with a stick, 4:24 shoulder external rotation with a stick, 5:04 shoulder abduction with a stick, 5:55 the chicken wing with a stick, 7:20 outro

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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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[franceskaloust]

So glad to see you back, Bob. Take care.

[cianafudzie]

I’m starting to feel like you guys can read my mind. I’ve been having so much shoulder pain lately

[deborahluciano]

Glad Bob is doing so well I always enjoy watching your videos very informative and make me laugh.I have had a rotator cuff repair, and a dislocated shoulder 😊

[carolyncornelius]

WOW! ... Bob is sounding stronger than ever!! .. BRAVO! .. You both make me laugh so much even as I definitely listen to your excellent advice!! , .. I absolutely love the massage unit I ordered because of your wonderful advice!! .. God Bless You Both!! .. 🥰

[patricia]

Oh, You guys are So Good!! I can't tell you how much you have really helped me with so many different things!! Especially, the shoulder's! I have been doing these stretches now, after your recommendation, a long while ago, and my shoulder's are much better! If they get a bit wonky again, I do these stretches, and they get back in order quickly! Thank you so much you guys for your Wonderful benefit to the community!!! You save us all A LOT of Money!!! Every Blessing to you...❤❤❤

[SpiritofProphecy]

Oh my goodness. I needed this
I recently hurt mine, and I’ve dislocated my shoulder three times fixed at home.

Now—- oy.

[sosickhcdrums]

Wow super insightful. Thanks so much for showing us how to us house hold objects. Especially the shoe trick. Not to mention this is something I can do sitting while watching tv. Very excited to start doing these!

[antstep]

You guys read my mind I needed this video. I know there’s plenty already but keep it up with shoulder/rotator cuff/scapula content please!! And bobs sounding great

[hedycohen]

Thank You! You both have been a great help to me. Glad you both are continuing to make new videos. Bob, you are doing great!

[donnapullman]

You two are such a great team ! I love your videos ! Keep up the good work ! Thank you for helping us 💕💕💕💕

[famasmaster]

Thanks gentlemen, glad to see you both . Great advice and fun video as per usual . Blessings to you both!!

[bensonen]

Still my go to place for advice on these things, no flash, just pros

[organvlnBachBach]

Great video! Bob, keep talking to us! Your speech is getting better and better. You are both terrific.

[strasburgboy]

Bob, you are doing great!.
It is so nice see you together with Brad!!

[genmama]

I need these exercises! Thanks so much.

[lifeofjoy]

Great info, guys!
I will take this down to the senior center to share!
Bob, you did great today - so good to see & hear you able to really engage with us again. Missed you!
Poster Boy!🤩😍💯💫

[cherylgriffin]

This came out really handy for me to watch because my shoulders both went out and I'm 54 and it's so painful

[JDRANDOM]

i do have a dislocated shoulder. thanks for sharing a lot of your knowledge. Ive been watching a lot of your vidoes even the old ones. keep it up

[juliadavid]

Another great video guys ❤️ God's Blessings you two 🙏

[LukenUSee]

Thank you for the great explanations and demonstrations. Just what I needed right now.