The History and Tradition of the Mace

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  1. Onnit
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This mace has got to be one of my favorite workout tools. Onnit did a great job. I personally mainly use it as a sledgehammer for tire slams/swings. Amazing cardio. Better than the sledgehammer because of its round point of contact. Definitely recommend to anyone.

rza
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I love my maces! Perfect for quick workouts and strength maintenance when I'm on a tight schedule! Powerful Aubrey!

xander
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This is an iron mace that is actually what Hindu Warriors used. Throw some Hindu music over this instead lol

champd
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Onnit makes some great Steel Macebells

eddouble
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what is this "emmamay" (sp.?) he mentions at around 1:33?

JohnS-mqmu
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That thing is so fucking cool. You can get a workout and then go fight some fucking ogres afterwards.

oscarwilde
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I'm a moderately well trained man at 65kg, 143lbs, and I've never trained with maces before. What mace weight should I start out with?

Ragnarockalypse
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I thought the point of this video was to show how a mace is used to exercise? I didn't see any demonstration here. ??

lynetteh
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Please fix your website. It's unbearably slow.

nrd
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