How do you create a safe space for children? ~ Dr. Raquel Martin

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Hello! My name is Dr. Raquel Martin, PhD and I am a licensed clinical psychologist, professor, and scientist. I create mental health and advocacy videos to make important information easily accessible.

In This Episode:
I discuss how to create a safe space for your children.

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The information shared on this channel is for educational purposes and is not a substitute for a relationship with a licensed mental health professional.
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"And then what happened?" was one of the most effective repeated answers that I developed when my kids were small and started to tell me something from daycare or primary school. This wording worked because it was neutral, welcomed more information, and signaled to myself that I needed to keep a lid on my eagerness to analyze or solve a problem.

I know that one of my personal shortcomings is jumping to hasty conclusions, which I learned from my parents. They would listen to one or two sentences and then go full steam ahead with interpretation, judgment, and advice. Because that so often left me feeling unheard, misunderstood, or unfairly criticized, I wanted to model something more patient and open-minded for my kids.

I still try to word questions as openly as I can, both with them and with other near and dear people, because that still seems to work well when they are grownups.

ronjaj.addams-ramstedt
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This is awesome!
I rocked this until TEEN years.
Teen daughter w mom and teen son with dad.

TSamuels
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A friend of mine suggested I follow you on Instagram and then I found my way over here! Currently pouring thru all your videos! One question that I have is, what If you didn't instill your own personal values in the child/children (foster/adoption)? Would the approach still be the same?

AprilBrown-iw