Overcoming phobias, fear, and anxiety

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Fear of heights. Fear of flying. Fear of dogs.

Phobias are overwhelming and debilitating fears of an activity, situation, or thing. The fear induced by a phobia can limit a person’s activities and life. Many people with phobias will go out of their way to avoid the things they fear and in some cases even thinking about the source of a phobia can make a person feel panicky. If this sounds like you or someone you know, the good news is that phobias are some of the most treatable conditions in all of mental health.

The PULSE is sponsored by Salina Regional Health Center and airs every Monday at 12:30pm on KSN as a part of Good Day Kansas.