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Muscle Snatch: 50 x 11 reps by Erik Lau Kelner
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IL'CHUK: 50 kg muscle snatch + OHS
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50+50 KG KETTLEBELLS MUSCLE SNATCH+CLEAN IN TURN СИЛОВОЙ РЫВОК И ВЗЯТИЕ В СТОЙКУ С ГИРЯМИ 50+50 КГ П...
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50+50 KG KETTLEBELLS ALTERNATE MUSCLE SNATCH ПООЧЕРЁДНЫЙ СИЛОВОЙ РЫВОК С ГИРЯМИ 50+50 КГ...
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My muscle snatch max out. 50kg to 95kg.
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Pull + Muscle Snatch + Power Snatch + Overhead Squat - 1.1.1.1 @ 50kg