1 thing you can appreciate watching the fastest runner from the Front View instead of the side

I give my thoughts on foot pronation during running!
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#running #runningtips

[bismarckrathod]

Different body types, different lengths of bones. Different genetics.
Everyone is different just stick to what works best for you.

[joseespinal]

Everyone is built different. What works for him might not for.💪🏾💙

[mudpuddle]

Someone should explain to him that he's not doing it right...

[chicken]

R.I.P to Kelvin Kiptum You will be missed, and so young too :(
Godspeed on your next marathon in the world beyond ✊🏃

[minix]

The "bad" pronation is when the inside of your ankle rotates towards the ground instead of remaining perpendicular to the ground. This video is showing rotation of the foot about a different axis.

[dmleibo]

Every running store would be trying to upsell him orthotics for this.

[arturoone]

Honestly it makes total sense if you think about which toes produce the greatest force output to help you run

[stevespyder]

Glad to know that when I watch videos of myself running, that I'm not doing it wrong! Notice that his feet land almost centered under his body, means it is easier to stay balanced. If they land straight down under your hips, then you are actually wobbling your center of mass from side to side.

[UnleashedTraining]

It’s interesting that the best runners often have imperfect technique. Like Usain Bolt in the sprint events.

[MisterXavin]

That is how you harness Alphafly superpower!

[jacobmcgraw]

Pronation is when your ankles roll in or “collapse” when you walk/run doesn’t have to do with the heel. Pronation can be the cause of shin splints and inside knee injuries when running in some cases

[barrymidkiff]

The feet end up under the center of your body mass on each step. It is natural pronation for balance on one leg. Your leg has to bend inward to find center mass for balance. Try to stand on one leg without pronating.

[marathonranati]

Your channel is educating me as a runner, your videos helped me big time! not only is it educating me, but it helps me avoid injury, I cant get enough of looking at perfect running technique! simply amazing!

[istalia]

It's natural, technique by himself...whatever the all of people's said, comment to blam it a runner champion ..🙏🙏🙏

[tantilist]

He raced against some Mexican nationals and like 6 of then were heel striking so hard but still running a 4:27 mile pace. Wild

[Armywle]

Kenenisa greatest Runing action 👑⚡️⚡️💫

[fraz_the_mediocre]

"Moderation is key, and so is context". Wisdom that escapes 99% of people, distilled into 7 words.

[theunknown]

If you don't get injured stop worrying!

[joelalvares]

At least I have something in common with the marathon Boss!!!😄

[johndarland]

Literally doesn’t matter, everyone’s different, find what’s comfortable to you and work. The body is incredibly adaptable and you’ll never see a bodybuilder using strict form when lifting weights or a marathon runner with the most scientifically perfect strike and foot landing each and every step. 😅