Health 360: Rise in 'Dead Butt Syndrome' Cases Among Sedentary Workers | Sneha Mordani | India Today

Medical experts are reporting an increase in cases of 'dead butt syndrome', a condition associated with sedentary lifestyles. The syndrome, also known as gluteus medius tendinosis, is characterised by a weak or inactive gluteus medius muscle, often caused by extended periods of sitting. The condition can lead to other health issues, including knee injuries, hip pain, and lower back problems. Regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles can help alleviate the syndrome.

#indiatoday #deadbuttsyndrome #sedentarylifestyle #healthissues #physicalactivity #health360 #SnehaMordani

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[camokazi]

Points taken away for not calling it "dead-ass."

[NdifrekeKeresifon]

Our generation really needs a reformation. A video like this is giving us the much needed clue, thank you for sharing

[daphnecarpenter]

How do they say "dead butt syndrome" without laughing 😂

[gb]

In other words keep moving at all cost. Use it or lose it.

[ronch]

Corporate: "Let's take away their chairs!"

[MrrrrAdryan]

Bless this woman's heart, she is hilarious and very informative at the same time 😂
I understand this is a serious thing, but the way it's presented is just wild and I love it.

I'm a professional massage therapist who performs chair massage. I will generally massage glute muscles for this very reason. People are sometimes at first a little surprised but quickly realize the benefits of having glutes massaged. Relief of lower back pain and tension, alleviation of dead butt, and relief of hamstring tightness.

[christinearmington]

I can’t believe that this is not The Onion. 🤦‍♀️😆😂

[AchilaJamatia]

School and tuitions cause me to sit more than 8 hours a day .

[kithsirirubesinghe]

That's why they introduced the standing desk, to work while standing. 👍🏼

[PoetryFoxDayz]

I'm sorry butt I cant help butt laugh 😂

[rajaka]

Sleeping on one side regularly can also cause muscle tissue damange. Old people are prone to this.

[FreedomJane-bxum]

They used to call it Secretary Spread.

[seanfaherty]

In the west, when you have back pain doctors give you muscle relaxers and anti inflammatories. In my experience they make thins worse.
The glutes are the keys to back pain but don’t forget the adductors and the psoas as well.
Good luck !

[SoorPS]

I lost 50% of the gluteus muscle, I used to sit 8 hours

[galainak]

Please don't add unnecessary music in between when the news reader is not talking. It just makes the video long

[ConstructiveMinds]

Excericing in-between work hours should be compulsory in any job even building site type work.

[SP-cdwo]

It took me at least 2 minutes to figure out this wasn’t a parody lol

[durgaharidas]

Squats like 3:31 but actively scooting your butt backwards instead of going all the way down will release those stiffened muscles. You will feel it. Clasping the hands while doing the squat will give better balance and support.

[sallyclay]

My sister works for the government, in Austin, TX. She is in her seventies. She told me, there r alot of obese people, on computers, in her building