This is how you TRUST again with OCD

⚡⚡Online Recovery Courses⚡⚡
► Master Your OCD From Home (try for free)

🥷 OCD Ninja Community - LIVE Q&A, chat room, forum, challenges, & early video access

► Parents, spouses, and families - How to support someone with OCD

🛒 Shirts, stickers, awesomeness 🛒

► Rise From Depression course (try for free)

► BFRB's (hair pulling, skin picking, nail-biting) (try for free)

⚡⚡Join the OCD support group⚡⚡

⚡⚡LIVE Masterclasses and Q&A⚡⚡

⚡⚡Take an OCD Test⚡⚡
➼ Do I have OCD?
➼ Do I have HOCD?
➼ Do I have Harm OCD?
➼ Relationship OCD
➼ How severe is my OCD?
➼ Do I have hair-pulling disorder?
➼ Do I have skin picking disorder?
➼ Depression severity scale

⚡⚡Connect on social⚡⚡

⚡⚡Video Playlists⚡⚡

Trusting with OCD is tough. Let me show you how you can actually build trust in yourself again.

– – – Disclaimer – – –
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.

[GumballMachinery]

"Trust comes from doing treatment, not from using logic." That is a powerful sentence and one I really needed to hear right now. Thank you!

[janetaylor]

You have helped me tremendously. This is a brutal disorder 😢

[BigBoss.mm]

Trust is your natural state, such is also joy, and faith in life, and in the universe. All pain is a mere illusion as they say, but this statement is much more of a life-long understanding than a mere quote. All pain is resistance to natural self, challenges do not define us they are part of the plan. We, OCD sufferers have to learn to be integrative with how our brain works, we go so much against it and that creates inner conflict and much much pain. We got this don't give up

[avocadoalpukat]

i hope you will always be healthy and happy! God bless you❤

[bunnyoncloud]

You dont know how much you helped me through alot… i wish u triple the happiness of every person you heal… ❤🎉

[giblaz]

I trust you for giving me good advice! Myself, not so much, but I'm working on it....

[branolukic]

Short video but yet so helpful and powerful! Thank you my friend.

[fairygurl]

"If You Made a List of People You Trust, Would You Put Your Name Down?"

*NF -ONLY 🤗

[batmanfan]

I've fallen so far down the rabbit hole I don't know what I am trusting anymore

[meganhuntley]

Wow…I really needed to hear this. I’m just at the beginning of figuring out if I have OCD and your videos always come at the right time. Thank you.

[DanielleRosaria]

Thank you. This made me cry. I'm having a really hard day. 😢

[jasond]

Nice one. Thank you. You are one of the best I've come across for overthinking and rumination

[nandakorewa.]

this came in my time of need. thank you

[hongyunbai]

You are the best! Your words always helps me

[getitsis]

You've really helped me thank you so much ❤

[m.filmtrip]

It’s wild how some therapy vids remind me so much of Eastern Orthodox Christian teachings. Especially about how to deal with thoughts. It really helps to reinforce some concepts from monastics/ desert fathers etc that are hard to grasp at first.

[stellaancimer]

With ocd you cant choice, it is all depend on severity of ocd!

[hellomeggy]

And what if it's not okay? Like you have a thought that if you don't take action you know it would cause more harm. Then it's not okay. For example I once left the stove on and my ocd actually protected me. My paranoia saved my cat's life. If I didn't listen to my ocd it could've been worse. So then what? It proved to protect me. One night I was walking and normally I'm not afraid of anyone behind me but this night my ocd protected me because he was following me and then followed me again after "disappearing" and until I crossed the street. I only knew because I was looking back after every few steps doing my checking compulsion to make sure I didn't drop anything. So it was justified even though it wasn't for that reason.
And then one of my compulsion is trauma based. I did a compulsion that created a new phobia so I can survive- which I didn't know about, but now I have to continue that compulsion but for a different reason- to prevent my phobia from happening. Talk about consequences. So how do I trust myself that everything is okay when it has protected me but also ruined me?

[joaobaka]

my thoughts seem intrusive but at the same time there are times when they seem intentional and I like them, how can I tell if a thought is intrusive or not?

[adityasinghraj]

hlw sir i am from india and i have watched your vedios about sleep as you told that stop controlling it but i cant stop my self from controlling and also how could i stop thinking about something which i feared the most please help