Spices For Your Youthful Skin | Spices for anti ageing and glowing skin

Hello! My Tribe,

Let’s talk about spicing our life today a little more.Many of us enjoy making our food more exciting by adding spices. But did you know that spices can also help to bring out your skin’s healthy glow?

Your skin is your largest organ. It’s not always easy to take good care of it so that it’s always looking awesome. And when it isn’t looking at its best, it can really knock your confidence. Blemishes and fine lines can wreak havoc with our self-confidence, and for some of us this can take over our lives. We avoid dates, work – anything that makes us leave the house. And when we do leave the house, we make sure we have the make-up on. But then why live this way when the secret to a healthier skin is lying in your spice rack? Today I’m gonna tell you about 5 super spicy spices that are good for your skin and are rich in essential nutrients, antioxidants, as well as anti-inflammatory agents. So let’s take a look at five most commonly used spices that are good for your skin.

Turmeric
Turmeric has been in the limelight for dietary reasons but did you also know that it can do wonders for your skin? Traditionally known as Indian saffron because of its deep yellow-orange color, turmeric provides amazing healing benefits, not just inside the body,

Cinnamon
We use cinnamon abundantly in our foods to add flavor, but for years now people have been using this spice to also treat various skin ailments and disorders.

Pepper
When we are talking about pepper, we could easily say that things are gonna get hot. The small black spice is a powerhouse, when it comes to benefits. Pepper, when mixed with other ingredients and applied on the skin can loosen up the pores and facilitate the removal of blackheads and acne.

Ginger
Ginger has some awesome beauty benefits. Eating ginger can help fight wrinkles! The food is packed with the super-foodiness of anti-oxidants, which reduce toxins in skin cells while increasing blood circulation, helping to reduce the appearance of ageing.

Garlic
The beauty benefits of garlic include anti-ageing. Allicin, an organic compound present in garlic destroys some of the harmful free radicals that cause skin cell damage.

Have you been using any of these spices for your skin? What is your feedback. Share with me and my tribe.

Love and health

Uma

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[dorism]

Greetings from Texas! Your videos are such a joy to watch because you have such a sweet and noble personality, and I learn so much! Each video is like a lesson! You take the time to talk in depth about your subject matter. Be it hair, skin, food, etc. you explain everything in detail. I have also been watching and doing the 6 minutes arm and standing abs workouts: I take my elderly dad to the park each day and as he walks, I do my exercises. Sometimes my dad will join me! Thank you Uma for all the wonderful videos! I truly feel like I have a personal coach! Much love and blessings!

[gulammustafa-qzso]

Vvvvgood information thx mam farhana hamed

[Lily_of_the_Forest]

Is it better to use these in cooking (internal & what is the serving size?) or use them topically (external & what amounts)?

[dafnydel]

hello Uma, so how do u use all this on the skin.can you give a recipe

[noorjahannizar]

Could you tell how can we use this? Thank you and love you uma 😍😍😍

[cookwithshaheen]

How to reduce dark circles from turmeric?? Please reply

[mishelakello]

Hi uma i am new here can you please recomend for me some remedy for oily skin please for black skin thank

[mymixvideos]

Hi uma plzz tell me how to use cinnamon in liquid form becoz i have skin problem and vagina infection so plzzz tell about this i m very worry plzz reply me

[patramdhany]

Can I get more info about black pepper💕🇿🇦 thanks

[theresaseymour]

Your still such an inspiration I've been watching you for months love from sunny Ireland namaste ❤❤❤

[sowrabhaguruprasad]

Cinnamon has allergic reaction to some people pls do a patch test girls.. I woke up with a swollen face after cinnamon honey face pack..

[kamaljeetkaur]

Hello mam Kaise hai app;app ke voice ese hai k sunte raho samjho mat bus sunte raho bus sunte rahoooòoo

[abhineetphukoon]

I always follow your video. .you are so nice in all...

[sabarnamitra]

Hi, Uma will you please say something about your hair cut. It looks 👌👌👌👌please say.

[sapnaadvani]

Amazing 😍😍 such an amazing video ! Thanks a lot Uma !

[ammu]

You are very beautiful...do you know anything about lip slimming

[sweetyguddu]

Please make a video about how to use these spices.... In face pack.thanks his is a really good informative video♥️♥️♥️

[cookwithshaheen]

How to reduce dark circles with turmeric or how to make turmeric face mask???Please tell me

[nadellagayathri]

Hi Uma that was useful info thanks.Please make videos on how to use them on skin. Because these have to be used in minimal quantity with care on skin otherwise it will end up burning sensation on face. Hence need your guidance.

[petsworld]

thnx maam....gd vdo...i m facng frm a prblm since 7 days...i feel sleepy al d day evn wen i sleep well fr 8 hours...in such case what types of food i should take...plz reply