Pinoy Fitness | How To Meal Prep *CHEAP* PESTO CHICKEN (12 Meals/$1 Each)

HOW TO MEAL PREP *CHEAP*

Hi friends!, come and join my journey as I go through the grocery here in the Philippines to buy the cheapest ingredients to prepare a Basic pesto chicken. Meal prepping saves you time, money, and definitely helps you stay on top of your fitness and health goals.


My SOCIALS:

[Dask]

You should continue these kinds of videos! This will help young filipino fitness beginners in having a guide in meal prepping! No one has done it yet in the PH as far as I know

[dyulee]

Ang sarap kasama ung gantong mga klaseng tao. Halatang mabait 🙂 ung pagsabi pa lang ng "God bless" and "Thank you" ay nakaka goodvibes. ❤️

[jeep]

I'm 17 and I've been working out for 2 months na. At first, I thought na impossible mag meal prep sa pinas while counting macros especially calories. So I decided to dirty bulk and it worked for gaining mass including fat but not mostly lean mass. But thankfully I found this video. I'd like to try this out thank you keep it up po it's a big help for us.

[KenMasami]

Sa lahat ng meal prep dito sa youtube dito ako mas nadalian as a beginner nakakalito pag madaming nilalagay sa food dito simple lang itatry koto for sure! More content like this sir!

[WheyGamerTV]

Guys Update! Nasa Barko pa din ako hanggang ngayon and Soon pag natapos ko na ung Contrata ko I will Have A Surprise Video, "Myths And Facts About Meal Prep".. buti nga d2 sa barko libre ung fruits, bumili ako blender tapos ayun Juicing nko hehehehe.. see you guys soon!

[karencutie]

Please continue this series. I am actually obese and i am using this meal prep for a week. Kaso nakakasawa din kaya after a week i buy nalang sa nearest karinderia. I hope you can create more budget healthy meals. this not only helps those that are bulking but also those na working ang no time to meal prep for the next days. Thank you so much for this!

[eveluvscarl]

classmate i push mo CONTINUE uploading vlogs

[KENDOOO]

Oyyy sobrang mura nito ah, gonna try this next week rich in protein at a little bit of carbs for the energy! looking forward pa sa mga meal prep mo soon sir! good job

[waterborne]

Galing bro, gusto ko kasi sobrang simple lang tapos madali mag count ng Macro. Di pa ko masyado marunong mag luto pero parang kayang kaya to. Subscribed!

[jonathanantonio]

Sobrang laftrip ser sa erpats mo. Goodluck on your fitness journey! Saludo sayo

[irisdelaroca]

More videos po nito kuya. It helps me a lot and detailed kasi yung vlog mo.


Instead of getting your meals delivered from fit food manila why not try to make it on your own diba? Mas tipid tlaga tong DIY meal prep. More pa po :)

[hinata]

i wanna do meal prep. ill try this tomorrow. super

[HiiiBetty]

This is actually super helpful. Ang cute naman ni tatay 😅

[timayog]

Kuya more meal prep vid po please. I’m looking for pinoy meal prep po talaga na okay sa filipino palate and yours was one of the best. Looking forward sa vids po 😊

[arjoyacueza]

Di sinasadyang nakita pero tamang tama.sa bahay lang ako nag woworkout ok tong meal prep nato hehe thanks bro

[virtualfitnesstv]

Wonderful idea . Very impressive yet delicious concept of video. Awesome job

[BungkarasTV]

I'd rather take ACV along with pure lemon juice. That has been may daily morning routine for a year now. Lemon is packed with vitamin C which enough to boost your body for entire day.

[aaronsuson]

Brooo you made counting macros easier for me! Thanks for this video

[jonpaulchavez]

Ganda ng content na ganito grocery, please gawa pa ng ganito per week mo. Godbless

[kritzmerpedro]

Researched and came up w/ this RICE Calories 111 Fat 0.3g Carbohydrate 28g Protein 2.7g CHICKEN Calories 165 Fat 3.6g Protein 31g MIXED VEG Calories 67 Fat 0g Protein 2.2g PER MEAL. A total of 343 cals, 3.9 fat, 28g carbs, 35.9 protein.