7 Self Care Wellness Tips For Black Women That will help you

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This video is about 7 Self-Care Wellness Tips For Black Women That Will Help You.

Too busy to take care of yourself?

In this video, we are looking at 7 Self-Care Wellness Tips for Black Women. You overwork, cancel your gym sessions, cut back on socializing, and even skip a few meals. Self-care is crucial for our physical, emotional, and mental well-being. You shouldn’t neglect self-care.

I hear often in the self-help world how important self-care and wellness are. You have to take care of yourself first. Good Self-Care Wellness Tips for Black Women means you continually need to replenish yourself physically, mentally, spiritually, socially, intellectually, financially, and emotionally.

If you won’t do it for yourself (and I hope you will), then do it for your loved ones. You have to take care of yourself first if you want to continue taking good care of others.

These 7 Self-Care Wellness Tips for Black Women are so important to maintain a healthy relationship with yourself, sometimes called self-love. It produces positive feelings, which improves confidence and self-esteem too. Self-care is important for your family and friends also.

This video 7 Self-Care Wellness Tips for Black Women offers simple ways to stay healthy both physically and emotionally taking care of our moods, our mind, with the same diligence we take care of our bodies..

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I'm Shamiso, a lifestyle YouTuber sharing motivation and inspiration on becoming the best you.

Shamiso Miranda Ebosa is my channel about personal growth + lifestyle design. Join me on my journey towards a more wholesome, healthier, and more meaningful lifestyle.

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Filmed & Edited by Shamiso Miranda Ebosa

Intro Music Wallflowers - Bad Snacks
Music | Da Keys - Text Me Records / Jorge Hernandez

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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.