Calming Rainy Night in the Shire | Lord of The Rings Ambience | Soothing Rain Sounds | Relax | Sleep

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There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#rainsoundsforsleeping #fallasleep #rainstorm

© Outdoor Therapy, 2021. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

[HobbitsOfBagEnd]

This is the video that my wife and I fall asleep to every single night! Minimum 9 hours of watch time every night for the past, oh, I’d say 10 months! The cutting to black an hour and a half in is an absolutely winning move in my book!!

[mphvngz]

Une demeure de contes de fées, même pour nos amis les bêtes ! Extra

[darkblades]

It would be hilarious that if a few minutes in, the rain gets quiet and hoof prints started in, a Ring Wraith calls out, then sprints away. The rain picks back up again.

[bettyl]

Hello friend! 🙋🏻‍♀️ Such a cozy picture and relaxing sound. Love this... Thank you! As always, sending hugs, blessings, love and light and always praying for world peace ☮️ 🙏..

[IfYouWonderWhyImSmiling]

Sleep to this and some blizzard stuff nightly🙌🏽PS my dog Buddy is out in minutes with THIS one.🤓

[MakeOneselfAtHome]

Beautiful video and lovely rain sounds 👍

[joolsner]

I am hobbit sized, so this is perfect for me. Thank you.

[dakota_Arlette.]

Congratulations on the 45.000 and more subcribersers!

[TheAwsomex]

I wonder how the old took is doing this time of year?

[iddpfvy]

If there is a place like heavan I hope it looks like the shire

[simon]

Anyone actually see the dwarf in the top right corner !

[jamesprout]

Not accurate annoying neighbors aren't either holding a party too late or sending someone to complain you're keeping them up