How I healed from PTSD

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This technique is how I healed from post-traumatic stress disorder, which I acquired on the night of 9/11 while volunteering on Brooklyn Hospital’s hotline after witnessing the horrific event in New York City. It took five years of practice, including periods when I simply didn't want to try, plus help from psychotherapy, equine therapy, and some art therapy.
  1. kiaistar
  2. ptsd
  3. posttraumatic stress disorder
  4. healing
  5. how to heal from ptsd
  6. somatic quieting
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Hola, you look as great as I saw you : on that 1st time, were introduced; dont want my espiritual mother feeling at and end; you taught me how to go thru so many barriers. Dont fallas on this, you are my héroe on this surviving life. Okay💞

MSBMK