I Am Done With These Nootropics!

What if there were a real way to measure the effectiveness of specific nootropics? Yes, these nootropics are best sellers, but I will not be using them anymore. In this video, you will learn about several popular nootropics that I will discontinue using. I will share the reasons why I am no longer using them, the side effects, and you’ll learn about the best alternative nootropics so that you can make an effective substitution.

⏰TIMESTAMPS⏰
00:00 Disclaimer
01:38 L-Theanine: Why I Stopped Using It And It’s Effects With Caffeine
03:53 Magnolia Bark For Relaxation
04:38 Ginseng Vs. Rhodiola Rosea
05:34 Why Did Phenylalanine Become Popular Over Tyrosine
07:14 Did Any Nootropic Really Help My Sleep?
08:37 The Effect Of BCAAs On Cognition

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[thenootropicreviewer]

⏰TIMESTAMPS⏰
00:00 Disclaimer
01:38 L-Theanine: Why I Stopped Using It And It’s Effects With Caffeine
03:53 Magnolia Bark For Relaxation
04:38 Ginseng Vs. Rhodiola Rosea
05:34 Why Did Phenylalanine Become Popular Over Tyrosine
07:14 Did Any Nootropic Really Help My Sleep?
08:37 The Effect Of BCAAs On Cognition

[jesseg]

Agreed. Like so many things BCAAs are useless if you eat right. Ginseng can be good as part of a pre-workout. I like honest/critical videos like this.

[Funkmasterflex.]

It would be cool if you can tell on the videos your stack you use at the moment

[hankrojo]

I won't do melatonin, makes me have really weird vivid dreams so I don't get a restful sleep. Trying lemon balm now, seems to work ok but also having weird dreams ( not as vivid ).
Thanks for your videos ! Very helpful.

[Gohsted]

I'd have to disagree with the very 1st. I drink potent coffee which gives me a boat load of energy with some anxiety. I like having this much of an effect from caffein and the L-theanine is godsend. It definitely allows me to have the major effects from caffein without the side effects. I highly recommend you increase your caffeine dosage.

[greenhusk]

I've definitely noticed a decrease in anxiety since I've started using BCAA right after my workout. I had no idea it did that, but I definitely notice the effect and like it. Great video bro thanks!

[moha.]

I feel so bad when i see some nootropic work with somebody but not with me. I feel i have somthing wrong

[unjaded]

whose ringing that bell .... i am trying to sleep .. hahaha GREAT VID AND INFO

[uncommonmix]

Are you still taking Lions Mane? Would be interesting with another update on LM in my opinion!

[moha.]

I tried L theanine i didnot notice any effect although i tried very large dose like 1-2 g. Should i buy it again and try it with coffe or caffeine?

[johnmartinez]

thanks for the input I take lemon balm too but not the extract helps with my anxiety during the day though along with velvet beans and all kind of other supplements.

[SheriDRuleZ]

I removed Phenibut from my collection of Noots! It is good for the day you take, or for the night sleep. But, the next day or two, there is a withdrawal effect, and you are in a low energy zone. Not worth it!

[chuck]

Kava is THE BEST thing ever for anxiety

[itayoron]

The Caffeine:Theanine ratio should be closer to 2:1 not 1:2

[joseayala]

I tried phenibut once at 750mg gave me the wrost anxiety and irritation after it wore off and lions mane took away my mental fog but the lowering DHT levels is a deal breaker i like working out dont want to loose my progress and the dreams were very vivid it felt real i woke up surprised it wasnt real the dreams were more vivid than melatonin

[genbabez]

Do you think aniracetam will ever come back to market? I’ve been checking the nootropics depot site and it’s been sold out for a while.

[pranjaldas]

what about lions mane and bacopa. its not in the list

[fireblaze]

Could have been a coincidence but when I was first taking L-theanine I had taken 150 mg one day and then 300 mg the next day and the day after that I was going to do my strength training noticed I was SIGNIFICANTLY weaker. I have coc grippers and at the time I was doing #1.5 x 4 but after the two days of L-theanine couldn’t even budge it on the first rep. I guess it makes sense as L-theanine increases GABA which is inhibitory but was weird and haven’t seen anyone else talk about it.

[auslanderbuchsbaum]

I don't know if I'm taking it properly, but I too barely notice any effect from L-theanine...

[Resolutelt]

For me I find that lemon balm works stronger as a tea, than a capsule.