KUKUWA MOVE YOUR BOOMBSEY MONDAY - VARIATION THREE

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If you don’t do any exercise at all today we at-least want you to try this fun Kukuwa Move! Each week we’ll highlight one Kukuwa African Dance move that you are challenged to do for 60 seconds non-stop. Take a 30-second break and repeat 2x for a total of 3 rounds doing this dance. This will also help you master a lot of the Kukuwa moves we incorporate into our routines.

Beginners: try for 30 seconds
Intermediate: try for 45 seconds
Advanced: try for 60 seconds
Let’s goooo💃🏿🔥🔥🔥

Music Produced by: SkantyBeatz on YouTube

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Комментарии
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beautiful motivating exercise coaches. Thank you for move your boombsey Monday🥰😊🥰

jag
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Gracias chicas saludos desde Curazao feliz dia

mariestrella.orquideasartecamp
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😘 Feliz lunes 💃💃 mucho cariño para KUKUWA 🌹🌹 🤗 💓♥️💗💜💝💞 de 🇨🇱🥰

denissealmuna
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Our QUEEN! Seeing you today full UP my HEART❣️ MARVELOUS! The breakdown [explanation]! The flexibility of You and your ambassador, COOL 😎. We keep moving our “BOOMBSEY”❣️

sohailashealthyPhysique
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My favorite one to date!!! More like this ladies !!

dkie
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Good morning Mama Kukuwa and Coach Kree.
Happy Magnificent Marvelous Mountain Moving Motivational Miracle Monday, December 19, 2022. I just want to thank the Lord Jesus Christ for putting our names on the wake-up list this morning. Many people went to sleep 😴 💤 in their beds 🛌 last night but they did not wake up this morning.
I love ❤️ 😍 💖 ❣️ 💕 💘 The Variation Three workout. Thank you so much for showing us how to do each step 🚶‍♀️ and move.
My body is definitely going to be strengthened with this workout and ready for the work day in Jesus' Name Amen!

Poohsister
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Seriously!! I did rounds n freaking heck mate! After one round you’re like… out of breath😂😂😂

GA-ikpi
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Pls fix this issue, Im a great fan thank you

Diava_StR