From Tragedy To Triumph: Habits For Unbreakable Resilience With Dr. Peter Neiman

Have you ever felt completely broken? Like life threw you a curveball you never saw coming, and you don't know how to pick yourself up? This episode will give you the tools you need to bounce back, no matter what life throws your way. Adam Markel sits down with Dr. Peter Neiman, a pediatrician, author, life coach, and accomplished marathon runner. Dr. Nieman's story goes beyond his impressive career achievements. He's also faced unimaginable personal tragedy. In this conversation, Dr. Nieman opens up about his daily practices for building resilience, including how he uses gratitude, morning rituals, and even exercise to stay strong. You'll also hear his inspiring perspective on finding meaning and growth after loss. If you're looking for practical tips and heartfelt advice on overcoming adversity, this episode is a must-listen.

Show Notes
What Is Resilience (02:07)
Lessons From Dale Carnegie (07:20)
Losing A Child (12:03)
Shoe Dog (22:57)
Getting The Moment Right (29:00)