Self Care is a Critical Grief Tool #grief @grieftherapist

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Are you using Self Care or Self Criticism while Greiving?

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Listening to you helped me after my loss. I just wanted to say thank you.

tonostabbinrd
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Today is two month since I lost my mother.😢
I feel dead inside me without her…my mind is full of memories and it gets painful every minute of my life thinking about her.
I don’t care if I die tonight or whenever.
I love you mom. RIP

AngelaMcDermott-pn
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Thank You for being by my side when my LuWee passed over. I still remain numb but it helps me go on without him.

graceprais
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