I rarely see people flex a squat #gym #abefitness #fit #gymrat #question #bench #squat #pushups

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Bench and squat are pretty close. For the average guy, they’re both impressive. But, the bench probably takes it for the time since you can Jack your legs in a few months. 345 for one is impressive but not incredible. 255 for bench is getting to elite territory and shows they’re gonna keep progressing

elstongunn