What are the pros and cons of boosting sulforaphane?

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Question: What are the pros and cons of boosting sulforaphane?

Sulforaphane, the nice thing is it promotes detoxification. The bad thing is it raises the need for iodine. I don't know what ratio to take, but you definitely want to make sure that you're getting some kind of iodine into your diet, whether it's through like 200 micrograms of iodine from a kelp powder supplement or you experiment with milligram amounts from a broken up Iodoral tab or whatever. Because I don't know the dose, I'm just going to say work slowly and work your way up. Certainly, if you have any signs of hypothyroidism or you have any brain fog, increase the iodine or decrease the sulforaphane would be my opinion.

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DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

[generalb]

Sulforaphane is definitely a game changer in my life as an adult male on the autism spectrum. I’m curious if taking NAC would enhance its effectiveness. Because Sulforaphane seems to increase the ‘existing’ Glutathione levels that are already in the body. NAC is the precursor to glutathione. So I’m curious if that would form a synergy between the two. Only one way to find out. I’ll keep everyone posted!!!

[denny]

Hi can you take Sulforaphane and NAC together?

[lisaa]

Id love to hear more about sulforaphane

[MrBodlife]

great vid brother. Do you know if DIM will increase need for iodine as well? I'm taking 300mg daily. Thankyou

[TheReminderChannnel]

Rhonda Patrick recently released a video talking about the same thing but a slightly different view

[BilalTariqvlogs]

Hey Chris. I have a question. Every time eat nicotinic acid i dont get any flush. Like nothing. I do get a little bit if i combine it with thiamine. Is that mean i am defecient in thiamine?

[jillphilips]

Please “ What Experts On “ No More Calluses “
“ Many Years “ No one Has An Answer Yet ???”