Intermedite AERIAL HOOP Tutorial: the HORIZONTAL SPLIT + how to transition and add a Middle Split

One of the most popular intermediate aerial hoop tricks - this lyra trick is always a crowd pleaser and will look great in your aerial hoop choreography. It's a nice aerial hoop split that you can also turn into a middle split, plus I'll show you some aerial hoop transitions into and out of it :)

More Aerial TUTORIALS:

Performance Videos:

Artistic Aerial projects:

Aerial Choreography Shorts:

[estellelafforgue]

Hi, I can't believe people can walk by you and not stare. I'd be mesmerized 😉

[ChiChi-uvzc]

Thank you so so so much!I have a hoop photoshoot in about 2 weeks and I've seen so many times this split and wanted to try it out, I struggled to much then I came across your tutorial and I about 3 times I got it!
You cannot understand how grateful I am!!<333

[OneMinuteHappiness]

Love this! Thank you for showing us especially during a time when we can’t go to classes in person

Can you do a video on rigging? I’ve noticed you are able to rig the hoop at interesting places like this video. How do you determine which areas is safe for the rigging and etc. I wanna do that this summer too and would love to learn more!

[ria]

almost 2000 subscribers! I´m so excited for you, Cara :D this sport (and your chanel) deserves so much more attention :)

[adiaerialrose]

Beautiful! I’ll definitely give it a try!

[orehound]

Awwww.... I tried it once! Exactly the way you explain it, but I couldn't 😭 I felt my down arm super weak. Do you have any other advice??

[dominiquelesellin]

Thanks so much Cara, this is so pretty. Hey would you have some easy drops and rolls (I found your intermediate moves a bit hard sometimes). Thanks again so much for your tutorials, they are amazing. I'm doing my 1st performance and I used your peter pan move ;-)))

[trickmasteryasire_yt]

I pull and push with my arms they were straight but my hips slide down