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Orthopaedic recommendations and what I plan on doing to heal this broken foot. #jonesfracture
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If you have been following my broken foot journey, we are over 4 months of hobbling and wearing an Aircast.
A Jones Fracture (one spot on the 5th metatarsal on the foot, with the least amount of blood flow) is not fun…takes FOREVER to heal, if at all.
I’m told I can start walking on my broken foot, with no surgery as it’s a bone that takes time to heal, although I’ve read otherwise.
As of right now, I can’t put any weight on that spot. This could take many more months.
I’m not one for waiting around. I’m going to be proactive and use alternative methods to heal my foot once and for all.
I’m so grateful to have access to red and FIR light therapy, as well as access to using a PEMF device.
Let’s get going and get this baby healed once and for all. ❤️
#pemf #kalaredlight #nonunion #jonesfracture #brokenfoot #jonesfracturerecovery #alternativehealing #nonunionrecovery #holistichealth #selfhealingjourney #selfadvocate #takeownership #mindsetiskey #redlighttherapy
A Jones Fracture (one spot on the 5th metatarsal on the foot, with the least amount of blood flow) is not fun…takes FOREVER to heal, if at all.
I’m told I can start walking on my broken foot, with no surgery as it’s a bone that takes time to heal, although I’ve read otherwise.
As of right now, I can’t put any weight on that spot. This could take many more months.
I’m not one for waiting around. I’m going to be proactive and use alternative methods to heal my foot once and for all.
I’m so grateful to have access to red and FIR light therapy, as well as access to using a PEMF device.
Let’s get going and get this baby healed once and for all. ❤️
#pemf #kalaredlight #nonunion #jonesfracture #brokenfoot #jonesfracturerecovery #alternativehealing #nonunionrecovery #holistichealth #selfhealingjourney #selfadvocate #takeownership #mindsetiskey #redlighttherapy
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