This is the secret to happiness #shorts

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Комментарии
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It might seem difficult at first, but changing your habitual patterns is a challenge everyone must overcome. Awareness is king.

keithboyer
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Found, for me, i turn off all distractions... t.v. youtube ect... and then can focus on what am doing, eating, biking ect...

Johnnystiletto-riht
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Your willful ignorance and inaction is what allows the “negative things” to continue. The idea that we’re supposed to be happy all the time bc we’re focused only on the “blessings” or “positive things” is not some enlightened life practice. It’s IGNORance and you’re gonna get MORE of what you ignore.

joleaneshmoleane
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Don’t cherry-pick evidence in any way or form, positive or negative.

LeanAndMean