How 'training for fun' is becoming a lost narrative in today's fitness culture.

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In Episode 13 of the Diet Doctor Podcast, John shares powerful insights on the role of sports in shaping a healthier Australia and highlights the need to rekindle a love for movement among young Australians. With a deep passion for fostering healthy habits, John discusses challenges like rising obesity, the changing landscape of community health, and his concerns about modern sedentary lifestyles. This episode is a heartfelt reminder of the values of resilience, unity, and the importance of physical activity for all Australians.
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competing is fun too. if you do something for fun and become good enough to be able to compete in it, but you don't, it feels like you're missing out on more fun. why wouldn't you compete? you can compete for fun, it doesn't have to become your life's mission

TheCrossx