BUT HOW COME YOU'RE NOT FAT? | BeardMeatsFood

I've noticed a huge influx of people asking this question lately, so I thought I'd do a very quick and simple overview of how I do what I do for the benefit of those who might not have seen some of the past videos in which I've discussed the subject. Of course my primary objective on this channel is to entertain people, but from time to time I like to try and help offer up some information too. Don't worry, I'll be back this Thursday with another fun video, I promise ;)

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ANSWERS TO COMMON QUESTIONS & ADDITIONAL INFO:

Q: How come you don’t get fat?
A: I eat like this for 1 hour of a 168 hour long week. In simple terms, I eat at caloric maintenance over the course of time, meaning I don’t gain weight. If you're interested in learning more, see the 'It Was Just A Normal Day...' video.

Q: Don’t you worry about your health?
A: Not in particular. I’m active. I eat nutrient dense foods five days a week. And, I get quarterly bloods done, amongst other health checks.

Music credits to my man FLORIAN HAACK for the incredible video game metal covers!

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[Beardmeatsfood]

Tonight, school is in session…so listen up! Na, I’m only joking…but this bonus video is one I wanted to make in order to give as clear and concise an explanation as possible of how I can do what I do. I know I’ve discussed this before, but I wanted to make the simplest possible guide as a point of reference, since I’ve been seeing this particular question a lot again recently.

If you’re already familiar, no worries, I’ll hopefully catch you this Thursday at 7pm GMT for the start of a little mini-series which I think you’re gonna love…Have a good ‘un!

[KM-]

Mate, I know you're not a fan of giving out fitness advice, but I feel it's an awesome compliment to what you do as a competitive eater!! More material like this, allows us as viewers to get a more comprehensive understanding of what it's like to be a healthy competitive eater! Keep up the awesome work! CHEERS!

[haydenduvall]

A wise bald man once said that weight loss is only 2 things: mathematics and willpower.

[nickprotonotarios]

If I got a quid everytime someone asked me why I was so fat I'd be rich.

[SYWTTB]

Really is frightening the amount of people who don’t know this stuff.

[navneeth.r]

I love how he’s explaining science and people are watching Street Fighter in the background😂😂

[Cojak]

Plot twist: it's because he hides the food in his beard, people have been saying for years and he always laughs it off as a joke!

[shaunthomas]

Thanks Beard to be honest, your earlier advice how you do it has allowed me to control my weight well especially with fasting. Makes me more alert too! Love ya!

[illonarosacairns]

I'm just watching Street Fighter in the background.
I am listening I swear...

[MMA-CLIPS]

Simple and effective. I do intermittent fasting, watch what I eat through the week and I'm in the gym 6 days a week too. It's crazy what you can actually get away with eating when you have discipline!

[Strngbd]

I would 100% watch a full in-depth explanation on how the body works etc.

[GergKowvit]

I watch this more than often. Adam changed my life. Thanks Beard.

[Angel__Nimbus]

You're calorie lesson from a while ago changed my life forever. Extremely useful and accurate information Sir Beard.

[MrsV]

My husband loves your feed... 😂 Watches all the time. I quite enjoy it too!

[Drum]

It all goes straight out of a tube at the other end, that's why we never see under the table

[heatherdiers]

I’ve heard it all before but I’m still watching every second of this bonus episode

[markforrest]

Loving the man cave beard, street fighter 2 that bring backs memories

[deanadams]

Took me back to my childhood holidays. Being told what to eat and all I could do was focus on street fighter 2 in the background. Awesome fella

[joshsherlock]

anyone else wanna see him upload a workout video?

[Zoro]

Saw him live at this period, blew my socks off, absolutely brilliant, I couldn't believe that he was better live than his recordings and his recordings are brilliant...a master craftsman of playing singing and writing obviously alongside