How to Survive a Vegas Buffet

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Here, I'll teach you how to deal with the amazing Vegas buffet in from a flexitarian perspective. Enjoy the buffet in a sustainable way. Simple tips that help you leaving Vegas happy, and with no need for a diet.

As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.

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Love this message to eat more consciously instead of eating greedy to eat your food with gratitude and really slowing down, tasting the food instead of eating your food quick unconsciously and to breath in between plates and see how you feel not to stuff yourself too full. Finish with a moment of gratitude and go take a walk to allow your self to digest the food. Beautiful message that everyone should hear !

kyshinebright
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It's a great system, i wish everyone would follow it, i certainly will, thanks

yossiha