Learn How your BRAIN Works

I’m Dr. Siddharth Warrier, a neurologist, and in this space, you'll dive deep into neuroscience, health, and strategies for a better life.

Most of us overlook preventive care for our brains, much like neglecting regular car maintenance. On this channel, I’ll guide you through maintaining a healthy brain with tips on diet, exercise, and more.

Subscribe to stay informed and learn how to keep your brain and body in top shape

00:00 Welcome to neuroscience
00:23 Importance of neuroscience
01:40 Better understanding of Neuroscience
03:20 GABA
04:20 Fear
05:00 Stress
06:00 Conclusion

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[aditikumari]

Body - Car
Brain - Engine
Dopamine - Petrol
Serotonin - Gear
GABA - Brake
Amygdala - Headlight & Emergency Brake

[ashokbarvadiya]

How to rewire brain . Need videos on this

[TehreemAyesha]

Thank you. This was amazing. Please make this into a series "Know your BRAIN" detailing all things a layman should know.

[parthvisachan]

I've always wondered why people say happiness is the ultimate goal of life. Now I see how it might not be the ultimate goal but a basic necessity for our brain!

[ateetsharma]

I was affected by tardive dyskinesia in 2019. With positive mindset, meds and meditation recovered almost. Since then brain and mind subject interest me a lot. And ur videos and podcast are real eye openers. It helps a lot to understand how one can improve one's life by proper understanding of brain and mind. Thanks for wonderful work you are doing.

[PragatiiThisSIDE]

I was a brilliant student but now I am afraid of every single small exam that I am preparing for. I also understand that failures are necessary to move on to next but I am stuck at a place since lockdown. Whenever I try to practice questions my mind says “ why are you preparing when you know you are going to fail “ . Same thing happens in exam hall. I do not understand that I don’t have any family or societal pressure but still my mind is working against me. I always try to get better in life, trying to be happy but when I look into my books or at the end of the day when I summarise my day I feel like a failure 😞. That’s how mind affects you.

[Unfiltered_natures]

I am watching your videos regularly bases. I apply these things in my life
1. Brainstorming
2. Writing thoughts on paper when I puzzle
3. Exercise
4. Think before eating snacks
Sir, your video is really helpful. Thanks alot ❤

[KichchaKumar]

As 1year mbbs students i learn more fom this video than the whole year

[memeclips]

What a beautiful Car analogy . Thanks Doc! .

[WFSQM]

I've read "Livewired", "We know it when we see it" and "The man who mistook his wife for a hat". Now I'm so intrigued by neuroscience that I wanna read at least 100 more books related to neuroscience in the upcoming 2-3 years!

[Aryasol]

Just came here to say that I am grateful that you exist 💗

[shashikantingavale]

As a mechanical engineer, this analogy is just awesome....

[TauseefAzam-lhxk]

Thank you sir 😊. Please make more videos related to NEUROSCIENCE. I want to learn about it because it should be known to everyone so that we can improve our lives with NEUROSCIENCE.

[Shreeshyam-us]

Knowing about importance of saying no to limbic is something that i can really correlate

Thankyou so much❤❤

[JournalTherapist]

Thank you for breaking this down so beautifully, I now have a way better understanding of exactly how the brain works

[aktasoni]

Very helpful to understand the Brain parts and their functions, Thank you Dr. Sid for sharing these insights! I am a regular viewer of your channel and I appreciate the work you are doing! Thanks a lot!

[tamalacharya]

This is one of the most simple yet so well made video on our brain available on YT

[hassaneinismail]

Amazing and simple analogy to explain neuroscience, keep it up Dr.

[sdu]

Thank you so much Doctor Sid you make social media worth. Keep sharing these amazing videos!! Does help us reflect and think about our health (for a change) in a world where we are merely rushing through life.

[vaidya]

Great analogy of car and brain, I took notes with car analogy. Thanks for this and keep making content and educate us.