Podcast Episode 013 - Common Exposure Therapy Misconceptions/Mistakes (April 2015)

preview_player
Показать описание
While many panic disorder and agoraphobia sufferers have tried exposure therapy and succeeded, many have tried and called it ineffective or a failure. Often this is simply due to misconceptions about what exposure is designed to do and mistakes in exposure technique. Exposure therapy is – as part of an overall cognitive behavioral therapy strategy – one of the most effective tools we have to deal with our anxiety issues. Mountains of clinical evidence backs this up.

For full show notes on this episode visit:

My social media, books, and other links:

Рекомендации по теме
Комментарии
Автор

Just wanted to say thank you. In general.
You are doing great stuff Drew.

dertotti