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How to Avoid the Wrong Type of Coffee and Tea
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Want to make sure the only thing your coffee does to your body is wake it up?
The number one antioxidant in America today is coffee & tea. Antioxidants help fight off chemicals that end up in your system.
When buying coffee, you want to stay away from chemical pesticides that occur in conventional coffee. Try shopping for coffee that is certified organic or fair trade coffee instead, which will be marked on the front of the package.
If you’re buying decaf coffee, make sure it’s made using a swiss water process.
Conventional teas are often wrapped in plastic or contain a carcinogen, which have been known to cause cancer. A better alternative is loose leaf tea or steeping your own tea.
If you’re aiming for a healthier coffee in the morning, try to avoid adding sugar and stick to organic dairy.
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Follow and listen to Dr. Livingood on any of these platforms:
DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
The number one antioxidant in America today is coffee & tea. Antioxidants help fight off chemicals that end up in your system.
When buying coffee, you want to stay away from chemical pesticides that occur in conventional coffee. Try shopping for coffee that is certified organic or fair trade coffee instead, which will be marked on the front of the package.
If you’re buying decaf coffee, make sure it’s made using a swiss water process.
Conventional teas are often wrapped in plastic or contain a carcinogen, which have been known to cause cancer. A better alternative is loose leaf tea or steeping your own tea.
If you’re aiming for a healthier coffee in the morning, try to avoid adding sugar and stick to organic dairy.
----
Follow and listen to Dr. Livingood on any of these platforms:
DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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