A Challenge for you... The 10-minute Squat Test

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Who am I?

I’m an award-winning digital thought leader and author, certified executive performance coach and lifestyle mentor who empowers people to lead an FUN-ctionally fit life through education, encouragement, and community. I model my work based on 5 F’s: Fitness, Family, Finances, Faith, and an overarching roof of FUN, build on a rock-solid foundation of health.

Are you looking for a speaker, spokesperson or someone to help you with you next big event? I can help you with that.