Power Up Your Ride with our 5 Top Nutrition Tips For Cyclists! 🚴🚀

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Power Up Your Ride with our 5 Top Nutrition Tips For Cyclists! 🚴🚀

1️⃣ Carbs are King: Aim for 60g per hour. Easily hit that with two of our gels or a serving of Iso Mix.

2️⃣ Protein Power: Shoot for 1.2-1.4g per kg of body weight. Our Pro Mix shakes pack up to 21g per serving to fuel your muscles.

3️⃣ Natural Nourishment: Boost your energy with our bars filled with seeds, nuts, fruits, honey, and a hint of chocolate.

4️⃣ Fat Facts: Choose healthy fats from nuts and seeds, all included in our tasty energy bars.

5️⃣ Stay Salty: Replenish key electrolytes and minerals with our Iso Mix drinks, your hydration heroes post-sweat.

Which tip are you going to try on your next ride? Tell us below!

#KendalMintCo #EnergyGels #SportsNutrition

Kendal Mint Co® (otherwise known as "KMC) 🏹

Everest-Conquering Performance Nutrition Supplements Designed to Empower You to Conquer your next challenge.

Evolutionary & Stomach-friendly Energy Bars, Gels, Electrolytes & Protein Recovery; Trusted by thousands of athletes, backed by science, that win on Taste, Performance, and Sustainability. Proudly made in Great Britain 🇬🇧

We fuse heritage with cutting-edge sports science. An amalgamation of the oldest manufacturers of Kendal Mint Cake (The Original Energy Bar) with state-of-the-art Informed Sport and BRC AA grade manufacturing.

We are the Original Energy Source… Recharged ⚡

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