The BEST Kettlebell Workout For Truck Drivers - (EASY TO DO!)

If you're continuously on the road in your truck or your delivery van, then you need to mobilize your hip as well as your shoulder. If we include some strengthening exercises as well, you're equipped with a powerful workout. The kettlebell lends itself perfectly for this and it doesn't have to be complicated at all.

___ Time Stamp
00:00 Intro
00:30 Part I - Mobility
02:27 Part II - Training
05:56 Training Protocol
07:07 90 Days Of Kettlebells

___ Links

___ Music

___ Hashtags
#kettlebells
#kettlebellstarkstyle

[ScottsPhillippinesAdventures]

Being a truck driver myself I'm very interested in this episode

[heleneb]

This is good for professionals who sit all day too! I work remotely and sit infront of a laptop so this is great for me. Thanks for the great content as usual, best kettlebell channel ive ever come across 😊

[amycimaglia]

Nice bit in the end, I stand in unity with all of my freedom fighters.

[twitch]

I'm wondering what event in Canada inspired this video X)

[michaeldavis]

This great! Thanks for this one! After many years of looking for ways to be fit as driver, Kettlebells have been the best all around tool for the job. In my experience there are some things to consider such as space for swings, squats and get-ups, sleeper height for snatches and presses and what is sustainable year round due to weather conditions and icy parking lots. Been a fan for a while, keep putting out the awesomeness!

[acemcknaves]

After this... I can now drive a truck! Hehe! Love and support your content Gregory and Angie! Live Strong! Lebe Stark!

[sterlingsimmons]

We stand with the TRUCKERS. What better way to show, LEBE STARK, Thank you.

[MrMojo]

What are you saying in the opening? I speak a bit of German, and it sure doesn’t seem German

[sonja]

You certainly do not know what it means to live in a tyranny. Your freedom ends where the other person‘s begins.