What if I told you that it was workouts like this that helped me lose 50+ lbs postpartum and feel

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What if I told you that it was workouts like this that helped me lose 50+ lbs postpartum and feel strong from the comfort of my own home?! 👀 Often times, we overcomplicate things, thinking we need endless hours at the gym, but I found that simple, effective workouts were all I needed to rebuild my strength and feel empowered again! 💪🏽 Here’s a full-body Pilates flow that targets core, legs, and arms—all low impact and perfect for getting your body moving at your own pace. Remember, it’s about consistency and showing up for yourself. 🫶🏽 Tag a mama who might need a little extra encouragement today! And if you’re looking for more workouts to help you postpartum or your weight loss journey, comment below and I’ll send you all the workouts I’m currently doing along with an amazing community of women on their own journeys! Let’s do this together! 🤍