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Why Your Habits Never Stick
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How to make habits stick.
I hope you learned something useful from this video.
As always, all my advice is focused on helping women over 40 to lose weight and keep it off, naturally, healthily and sustainably.
With thanks to VA for advice and guidance on making this video.
*This video is for general informational purposes only. It is not medical or health advice. Please consult individually with a health professional for specific health advice.
#Healthy #Health #habits #healthyhabits #DrKWeightLossForWomenOver40 #HowToLoseWeight
I hope you learned something useful from this video.
As always, all my advice is focused on helping women over 40 to lose weight and keep it off, naturally, healthily and sustainably.
With thanks to VA for advice and guidance on making this video.
*This video is for general informational purposes only. It is not medical or health advice. Please consult individually with a health professional for specific health advice.
#Healthy #Health #habits #healthyhabits #DrKWeightLossForWomenOver40 #HowToLoseWeight
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