What Is An MQ?

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There is an IQ which is your intelligence quotient, an EQ which is your emotional quotient, but now I have created MQ, which is is your mindfulness quotient. What does that have to do with what does that have to do with food and the holidays? Let me explain all about it!

Are you still trying to lose weight after all these years?
Is menopause making it HARDER than EVER?
You can use menopause as a step forward into your RIGHT body and your RIGHT life!

Would you like to use menopause as a step forward into your RIGHT body and your RIGHT life? . . .
FINALLY a body you can feel good IN and a life you can feel passionate ABOUT!
It’s NOT too late, in fact it’s PERFECT timing! But, where the heck do you start — with your crazy body or your crazy mind?!
As a Weight Loss Coach, I HELP you TAME your “crazy body and your “crazy mind”!

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