How To Pass Your CDL DOT Physical Exam

If you are worried about passing your DOT physical exam I understand, but I want you to pass so listen closely and follow this advice and you will give yourself a very good chance at passing your exam.

Schedule your exam at least one if not two weeks out. During those two weeks before your exam eat and drink as healthy as possible. This means reducing caffeine, salt, and sugar. Try to regulate your sleep schedule as much as possible. This means getting at the very least 6 hours of sleep per night. If you smoke, consider quitting or at least taking a hiatus.

Make sure your eyeglass prescription is up to date. If you need hearing aids make sure they are functioning correctly.

If you take medications continue to take them as prescribed. Write down and bring with you a list of your medications including the correct spelling, dosage & prescribing provider’s name.

If you have a medical condition ensure that you have been seen by your primary care doctor or treating doctor within the past 12 months and have those records with you during your exam. If you see any specialists for your medical condition please make a list of the names of the specialist, their contact information, and what they treat you for. Bring that list with you to the exam. If you have seen them within the past 12 months attain and bring a copy of their records with you.

On the day of the exam do not drink caffeine. Avoid nicotine. Ensure you got enough sleep the night before. Take a shower before the exam. Bring your driver's license with you. Bring cash or credit to pay for your exam.

Try to relax as much as possible. READ BEFORE WATCHING: This Video and the information that is presented in this video are for educational purposes only and do not represent medical advice or treatment in anyway shape or form.

Any and all injuries sustained when performing any of the exercises, stretches, or activity shown in the video are the responsibility of the person/individual performing those exercises, stretches, or activities. By continuing to watch you are claiming full responsibility for any injuries or issues that may arise. By continuing to watch you’re also agreeing to indemnified and will hold harmless Tauberg Chiropractic Rehabilitation LLC and Alex Tauberg DC for any and all injuries or issues that arise.

Consult with a medical health provider to address your specific issues before ever attempting anything that you see in these areas.